Apple and Malteaser snack pots (1 pot = 90 calories)
each pot has half a funsize bag of malteasers and half a chopped apple
Feta, Tomato and Cucumber snack pots (each pot =88 calories)
Each pot has 2 cherry tomatoes, 2 thick slices of cucumber cubed and 30g feta cubed
These along with my meals (bagel and nutella, veg cous cous and pasta with dolmio and a little cheddar) takes me up to 1700 calories for today which I am happy with.
I also downloaded davina superfit from Itunes which I did for the first time today so hopefully that will help as well!
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